Only takes a few seconds to easily adjust to different weights - 7.8lb, 12.4lb, 18lb, 24lb, 28.6lb, 34lb, 40lb with six removable cast iron plates (2 x 4.6lb | 2 x 5.5lb | 2 x 6lb), perfect for different exercises, fitness levels and goals.

Made of cast iron with powder coated to prevent rust and corrosion, scrap hands and wreck the floor, while the solid construction ensures long-lasting use.

You don't need to buy a bunch of kettlebells of different weights, just an adjustable kettlebell, the weight adjustment range is 7.8-40 pounds. Gradually adjust the weight according to your fitness plan, and scientific strength training.

Ergonomic, matte and non-slip handle ensures a secure and comfortable grip, preventing slips during intense workouts. The reliable locking of the adjustable kettlebell set mechanism ensures safety during use. The flat rubber base of the adjustable dumbbell barbell set prevents the kettlebell from rocking & protects floor.